Hamptons to Hollywood

Brother Stuff

Kyle Langan and Sean Langan sit down and catch up about brother stuff; working out, family dynamics, Sean's new podcast "Health and Performance Perspectives," and Kyle essentially begging Sean to come to Los Angeles for Thanksgiving. 

It's a fun and casual brotherly chat. 

Enjoy.

Being a Gay Doctor with Andrew Neighbors

Kyle Langan sat down with Andrew Neighbors - Instagram influencer, Youtuber, gamer, and optometrist - for a discussion on his career as a doctor. He discusses the prejudices and obstacles he faced on his journey to becoming an optometrist, how he reconciles being gay in his profession, how he stays optimistic in life, and the way in which he makes his followers feel seen.

Andrew Neighbors on YouTube: https://www.youtube.com/channel/UC74e49D_QL61IpfssP2NPvg

Kyle Langan on YouTube: https://www.youtube.com/kylelanganhamptonshollywood 

Kyle Langan Goes Speed Dating

This week, it's a solo episode. And Kyle Langan tells the story of his first speed dating experience. Was there a love connection? Listen and find out.

Please rate and review!

www.HamptonstoHollywood.com

Hypnotism & Overcoming Heartbreak with Hypnotherapist Glenn Rottmann

On today's episode, Kyle Langan talked to hypnotherapist Glenn Rottmann all about hypnotherapy and what it ACTUALLY is - and also what it can be used for. They discuss dreams, what happens in the brain when someone is in a state of suggestion, childhood trauma, overcoming certain fears, getting over the heartbreak of an ex - and how hypnotherapy can help with all of it.

 

You can find out more about Glenn Rottmann's work and his Hypno Vault on: https://www.glennrottmann.com/

A RHONY Deep Dive & BravoCon Disasters with Sabrina Englot

This episode is coming out of the Hamptons to Hollywood vault! Kyle Langan sits down with his hilarious friend of the podcast, Sabrina Englot, for a glimpse inside her last BravoCon experience - and which celebrities were the nicest and meanest. 

 

To honor the sophomore season of the new Real Housewives of New York City cast, Kyle and Sabrina even do a comparison as to which OG NYC Housewives the NEW RHONY ladies are most similar to. 

 

Enjoy!

 

The Difference Between Persuasion & Manipulation with Carlos Alvarenga

What is the difference between persuasion and manipulation? How do we know if we're being tricked? 

To kick off Season 5 of the Hamptons to Hollywood podcast, Kyle Langan sat down with Carlos Alvarenga, author of THE RULES OF PERSUASION: HOW THE WORLD’S GREATEST COMMUNICATORS CONVINCE, INSPIRE, LEAD - AND SOMETIMES DECEIVE. 

We talk about the difference between persuasion and manipulation, and also persuasive communication as it relates to the upcoming election in November.

You can check out Carlos' book at: https://www.carlosalvarenga.com/

12 Lessons From 12 Years in Los Angeles

Hamptons to Hollywood turned 12 years old! For the 12th Anniversary, Kyle Langan sat down to reflect on the 12 things he's learned after living in LA for 12 years.

He talks about work, building Hamptons to Hollywood and his media business (KJL Media), relationships, friendships, perspectives, and discovering himself from the ages of 23 to 35. 

For more, visit:

www.HamptonstoHollywood.com

www.KJLMedia.com

www.KyleJLangan.com 

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Hosted by: Kyle Langan

Theme Song by: Lalo

How To Draw Boundaries with Dana Skaggs

Kyle Langan sat down with Dana Skaggs, MA, a psychotherapist and the "Queen of Boundaries" for an in-depth chat on how to draw healthy boundaries with friends, partners, and family members. In their chat, Dana gives actionable steps on how to draw healthy boundaries, how to identify and resolve avoidant behavior patterns, and how to manage anxiety. 

This is a MUST LISTEN! 

To learn more about Dana's coaching and courses, visit: https://danaskaggs.com 

Hosted by: Kyle Langan

Theme Song by: Lalo

This episode is sponsored by Wildgrain (www.wildgrain.com/kyle)

 

Growing Pains & Friendships

On this solo episode of the Hamptons to Hollywood podcast, Kyle Langan bares some raw feelings on growing pains and how they affect friendships. When you can feel you're moving into a new iteration of your life, have you ever been afraid your friends won't be part of your next chapter? Wha do you do when you feel out of alignment with your friends? Is it just because we're getting older?

Kyle explores all this and more.

Adult Friend Dates article: https://hamptonstohollywood.com/for-fun/friend-dates/

Instagram: www.instagram.com/hamptonstohollywood

Please consider rating the podcast and leaving us a review; it really helps!

 

Answering Your Fitness Questions

Sean Langan, PhD is back on the Hamptons to Hollywood Podcast and this time he's answering your most-asked fitness questions. Kyle and Sean sat down to discuss Sean's fitness career, the Hamptons to Hollywood Fitness Program (more info below), and some of the most commonly asked questions from the audience, such as:

1. How much protein should you REALLY consume every day?

2. Is pre-workout actually good for you?

3. The top tips on getting started in the gym for novice lifters.

3. And more!

Listen for all the answers, plus some fun brother memories.

Interested in having Sean as your trainer and joining the Hamptons to Hollywood Fitness Program? Schedule a FREE consultation here: https://hamptonstohollywood.com/fitness/

Watch the Video Episode on YouTube: https://youtu.be/7tM3lQLsmMA

 

Video/Audio Cameo Credit: Barstool Sports

Music by: Lalo 

Produced by: KJL Media