The Hamptons to Hollywood podcast celebrates casual luxury with celebrities & subject experts, musings from Founder Kyle Langan, and invites everyone to ”stay curious & live luxurious.”
Episodes
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Kyle Langan sat down with Dana Skaggs, MA, a psychotherapist and the "Queen of Boundaries" for an in-depth chat on how to draw healthy boundaries with friends, partners, and family members. In their chat, Dana gives actionable steps on how to draw healthy boundaries, how to identify and resolve avoidant behavior patterns, and how to manage anxiety.
This is a MUST LISTEN!
To learn more about Dana's coaching and courses, visit: https://danaskaggs.com
Hosted by: Kyle Langan
Theme Song by: Lalo
This episode is sponsored by Wildgrain (www.wildgrain.com/kyle)
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